“You’ve got to use this again, Julia!” I said to our accountant. She’s been smoking for many years, and occasionally mutters about quitting. I’ve been trying her on various e-cigs hoping to get her to switch – this time I was trying her on an Aspire Mini Nautilus and iStick, hoping that a more powerful e-cig would do the job. “Oh go on then.” Julia lifted the e-cig to her mouth and inhaled. “It’s no longer working!” “Just press the button and inhale.” Julia did as I asked, just to burst right into a fit of coughing. “Here you are,” she gasped in between coughs. “You can have that back!”
Julia’s not the only one who coughs when vaping. In reality when we surveyed 600 vapers, almost 57 % of these said they coughed when using What Is A Vapor Cigarette the first time: Cough when started vaping. Research by scientists backs this up, suggesting that the most frequent side-effect felt by first-time vapers had been a cough and a sore throat.
For many vapers, coughing when vaping is really a temporary effect. While almost 57% said they coughed once they first vaped, 93% of those will no longer have difficulties. Would you still cough when vape? For those interested, 92% had been vaping for over 10 weeks, with just 1% of the surveyed vaping for -1 weeks.
Most Of Us Cough From time to time. I coughed just a little after i started vaping, however i was way too excited at the industry of possibilities facing me for that it is an issue. I’ve found that it takes regarding a day to acclimatise to a harsher juice, so I can’t imagine that the cough ought to be a continuous issue. I’m sure most of us still cough every now and then once we take too big popular though!
So why do we cough? Most vapers will probably inform you it’s as a result of propylene glycol. Based on a very rough estimate (put together by Chris Price according to an analysis of forum posts) around 10% in the population is sensitive to propylene glycol. (A much smaller proportion is allergic to propylene glycol). Furthermore, Professor Polosa explained there could be other elements in vapour which cause vapers to cough: we cannot discount the potential of other unknown ingredients, contaminants, by-products within the e-vapour causing similar irritant effects.
But this raises a question. Why do vapers cough once they first use e-cigarettes, however, not after sustained use? No-one may have the solution currently, but one possible reason is that your body gets employed to these chemicals.
Furthermore, Chris Price of ECigarette Politics believes that tobacco smoke contains ingredients that are specifically designed to stop smokers from coughing. Chris told me: Essentially, this is why it is possible to inhale tobacco smoke whenever you can’t inhale bonfire smoke too well, when they are basically the same thing: burning plant matter…. A number of the 9,600 ingredients identified to date are in there to to help make the smoke smoother, less irritating, as well as prevent coughing.
Many smokers draw tobacco smoke through their mouths and straight into their lungs. However, many vapers, on the contrary, draw vapor within their mouths and hold it there before inhaling into their lungs. Some vapers discover that using the same way of cigarettes causes these to cough. Could the difference between techniques explain why people cough whenever they first vape, but not when they are experienced vapers?
Our survey seems to suggest techniques really make a difference for at least some vapers. Although many respondents (40.58%) were unsure or couldn’t remember whether changing technique helped, almost 30% felt it did help:
Whenever you smoke, you slowly destroy tiny hair-like projections on your own respiratory tract called cilia. Whenever you stop smoking, these slowly grow back. A by-product from the hairs growing back is coughing – just one of many side effects you will find when you give up smoking. This could explain why newer vapers have a recurring cough when switching to vaping. However, it doesn’t explain why smokers cough when they vape their first electronic cigarette.
Therefore if coughing is an issue for you, it could be worth using a simpler device once you begin off. Again, you really do need to balance this with research that shows cigarette smokers are more inclined to successful switch pdcedt e cigarettes with increased advanced devices. (See Polosa et al: Success rates with nicotine personal vaporizers: a prospective 6-month pilot study of smokers not intending to quit.)
For me, choosing the right combination for e-liquid and hardware was key. Employed by ECigarettedirect, I’m lucky that there’s never a shortage of vaping devices around me. Nevertheless it was only once i started sub-ohming using a box mod and an Aspire Atlantis Clearomiser i could eliminate smoking 100%. I always enjoyed smoking, however, not along side it effects; the breath, the stinky clothes, the breathlessness.